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All Programs

Body Back - Mom Only Class

FIT4MOM® Transformation $299Purchase required to enroll

FIT4MOM® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval training (HIIT) Body Back workouts designed to challenge, empower, and recharge you. Nutrition guidance, recipes and meal planners are provided to educate and guide you toward healthy eating habits. Additionally, pre and post fitness assessments are completed allowing you to see your progress and celebrate your accomplishments.
The program also includes online workouts, accountability, and a supportive community that is with you every step of the way. This eight-week journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

Personal Training $50 per appointmentNo purchase required to enroll

FITMOM offers Personal Training! Our nationally certified personal trainers have dual certifications in both personal training and at least one FIT4MOM certification. We offer personal training to the pre-post natal client and to moms at any stage of motherhood. Our personal trainers will work with you to reach your personal goals at the location and time that works best for you

Special Events

Mom's Afternoon Out - Halloween Sign Painting $15 per classFrom $15 per visit with Mom's Afternoon Out - Non Personalized Sign passPurchase required to enroll

Join us at the park for an afternoon out! We'll be making some fun Halloween Signs.

FIT4BABY® -Prenatal

FIT4BABY 1 visit freeFrom $16 per visit with FIT4BABY 12 Class Pass pass

Fit4Baby® Prenatal is a program designed to strengthen the body for all the changes it will experience during pregnancy.

Stroller Strides -Mom & Me Classes

Stroller Strides® 1 visit freeFrom $11 per visit with Ten Block pass

Our signature program offering "Fitness for Mom, Fun for Baby™"!

Run Club Training

Run Club Training - Wicked 10K $99Purchase required to enroll

Take your run training to the next step with our guided training program. Whether you’re training to run the Wicked 10K with us, or simply want the support and structure of a run training program, we provide at-home and in-person opportunities to train, learn, and improve.

A program for all levels, Run Club allows you to run, improve your health and fitness, and connect with other moms through two styles of class: Run Clinics which are designed to correct running form and increase speed and agility, and Run Days designed to increase endurance. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc.